Precision Nutrition qualified coach
UKSCA – Weightlifting for Sports Performance, Plyometrics , Agility and Speed workshops
Six3Nine – Strength, Mobility and Transformation workshop
Level 3 Advanced Personal Trainer (Premier Trained)
Level 3 ITEC Sports Massage
Level 3 CYQ Sports Conditioning
Paul Chek – program design
Premier Kettlebell instructor with VIPR
Level 2 Fitness Coach
SAQ (Speed, Agility, Quickness) – Performance Award
BSc (Hons) Sports Coaching Management
HND Sports Coaching Management
BTEC National Diploma in Sports Science
Level 3 Advanced Basketball Coach
First Aid trained
Insured and a member of REPs (Register of Exercise Professionals)

Not just for athletes! Relax and release muscles. If your body is not functioning properly, an imbalance can occur and posture can be affected. The body then tries compensate, this then causes further imbalance and as a result pain and tension, headaches and body imbalances.

If you're aching or training for a competition, a sports massage is the perfect way to look after your body.

To book an appointment, click here for contact details